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Welcome amigos! 

This months blog offers an interesting technique for healing, to lessen and change our relationship to pain.

Of course, at one level we have a physical body but like me you may have realised a long time ago that we are not just made up of the physical. And that what appears solid, unmoving and unchanging is in fact the complete opposite.

I remember a talk Deepak Chopra gave in London 15 years or so ago. And how amazed I was to learn about the changing nature of our bodies; how they appear solid and fixed and yet they are ever changing and what we mistake for solid matter is really waves of energy, moving incredibly fast.

In his own inimitabel style he explained how quickly we as energy change. That we have an entire new body every year, a new stomach lining every 5 days and that our DNA doesn't even stay the same. To the rational, logical mind this seems a nonsense but of course this is the trap of the rational, logical mind.

I look at the boyhood scars on my knees - The result of mishaps in playing and falling. I still recall the memories of going to the emergency room to have the wounds stitched and those scars are still with me today. And so the rational mind can't work this out and simply cannot beleive that in the years between I have hundreds of complete new skins.

The accepted quantum science view is that everything is made up of energy, whirring around so incredibly fast that it looks solid. Perhaps an easier way to view this is to realise that the speed we are talking about is akin to something like travelling 8 times around the planet in a second!

So ask yourself, what does energy moving that fast look like?  Solid, permanant and unmoving!

What isn't known of course is why we keep the scars of old?  Perhaps one day, we will establish this if we journey far enough into understanding the unconscious mind and the relationship it has with bringing our past into our now.

Healing Questions 

The following technique uses the visual and touch senses.  The healing questions are amazingly powerful for curing or reducing most types of physical or emotional pain, pressure, unease or negativity. 

For example, it can be used for headaches, stomach pain, slight physical injuries, illness or emotional upset.  Where physical injury is serious (like a broken arm) the questions can be used to assist healing and pain relief.  (The questions won't cure a broken arm!)   

Instructions

Close your eyes.  Scan your body for a sensation, pressure, pain, tightness or block.  Ask yourself or have someone ask you the following:

1. Where is it?  (area of body with pain)

2. What shape is it?  (round, oval, square, flat, shaped like a….)

3. What size is it?  (exact measurement)

4. How deep is it?  (on the surface of skin, skin deep, couple of inches deep)

5. What colour is it? (use imagination, if in doubt guess)

6. What texture is it?  (e.g. hard, hot, soft, wet, smooth)

7. On a scale 0 to 10, what number is it now? (If 10 is the worst ) 

Repeat the 'healing questions' 1-7 again. Continue for a few minutes. The results are amazing!

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