What's it Like Attending a Workshop?
Workshops are relaxed, open, experiential, practical and rewarding; with real tools to take into your everyday life and relationships.
We work in small confidential groups, with enough space for individual support and questions. Locations are mostly in central Brighton and being close to the beach, in good weather, we sometimes take our learning outside - But don't worry, no one will know you are practicing!
"Life won't be comfortable for you unless you become comfortable with the present moment because that's all you are getting" - Eckhart Tolle

You leave with practical tools that will help you make radical shifts in your life, happiness, success, energy and motivation - Enabling you to create more of the life you love.
We work at the level beyond thinking; utilising the power of embodied awareness - Connecting to our centre and away from the mind's unhappiness, frustration and blame - Accessing a natural, innate power and authenticity.
- Up to 4 weeks prior to a workshop = A full refund
- Relacement participants are accepted, with proof of original purchase
- With prior notification of non-attendance, we can transfer your place to the next available event
- Workshops are held in Brighton (unless stated otherwise)
Insurance is held with Royal and Sun Alliance plc
no monkey mind
